If you have a slow metabolism, trying to lose belly fat can be disheartening to say the least. Good news: it’s still achievable, and experts recommend a few ways to make it happen. But there’s also a reason why losing weight, including belly fat, is so challenging when you have a slow metabolism.
To explain that, let’s first define what your metabolism actually is. When we say “metabolism,” we’re actually referring to metabolic rate, which is the way your body turns what you eat and drink into usable energy, and how it stores that energy so you can use it later on. There are myriad factors that determine what “kind” of metabolic rate you have (fast, slow, etc.), and the most important ones are also the ones you have no control over: age and your genetics.
you can boost your metabolism by increasing your muscle mass and lowering your body fat.
The problem is where do you start. You need to begin with a weight loss program that can achieve both. Maintain your lean muscle, restore your metabolism and burn the fat!!!!
Call our office today at 916-652-4411 for your complimentary consultation on how to achieve your goals safely, without drugs, surgery and gimmicks!!!!